The air turns crisp, the harvest comes in, and the celebrations begin. What’s not to like about Fall? For some people, Fall can mean allergies and hay fever. For other folks, the shorter days can lead to Seasonal Affective Disorder (SAD) and increased symptoms of depression. The change of seasons can play havoc on our immune systems as well, causing us to get sick. Let’s look at some ways acupuncture can help avoid the downside of Fall. 1. Feeling Better During Autumn Using acupuncture to boost your immune system is a great way to keep yourself feeling better this Fall.
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My path to oriental medicine came through my experience with massage & bodywork. For over 20 years I have been studying and practicing massage therapy, but it was when I discovered Shiatsu (acupressure), that I realized there was something very powerful about Chinese Medicine…